Self-care is important for all of us, but it’s especially crucial for women. We often take on a lot of responsibility and put our own needs after everyone else’s. That’s okay some of the time, and can be necessary to provide for the needs of our family. But when it becomes the…
Blog
Why Is It Important to be Consistent in Life?
Why is it important to be consistent? It’s so easy to be inconsistent. Most of us are pretty good at it without even being aware of what we’re doing, saying, and how we’re acting. We can be one way at home with our families, and a completely different way at work. We…
The Importance of a Routine When Working from Home
Working from home can be a great experience, but it is important to create and stick to a routine. When you’re working in an office, it’s easy to fall into a routine because your environment is structured for you. But when you’re doing remote work, it’s up to you to create that…
How to Create a Peaceful Morning Routine That Works for You!
How many times have you read about the importance of having a morning routine, but then failed to actually create one that works for you? I know…I’ve been there. It’s tough to try and fit a new habit into our lives, especially when it seems like we’re already so busy. But creating…
A Self Love Routine That Can Change Your Life
Self-love is one of the most important things we can give ourselves. It is essential for our happiness, mental health, and overall well-being. Unfortunately, many of us don’t have a good relationship with ourselves. In fact, we may treat others with more respect than we give ourselves. We criticize ourselves, put ourselves…